What is Body Psychotherapy?
The field of psychotherapy recognizes that working strictly with the mind does not treat the human being fully. As such Body psychotherapy has become one of the paramount methods to facilitate transformation in both individuals and groups. Working with the whole human (mind and body) allows greater healing to take place (and often over a shorter period of time). Body Psychotherapy is often far more effective in treating trauma and in reconstructing behaviors that are seemingly ingrained in the patients life.
As defined by the USABP
“Body Psychotherapy involves a developmental model, theory of personality, hypotheses about the origins of psychological disturbances and alterations, as well as a rich variety of diagnostic and therapeutic techniques used within the framework of the therapeutic relationship”
“Body Psychotherapy recognizes the continuity and the deep connections that all psycho-corporal processes contribute, in equal fashion, to the organization of the whole person. There is no hierarchical relationship between mind and body, between psyche and soma. They are both functioning and interactive aspects of the whole.”
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Birthed from a professional background of rehabbing traumatized horses, educating both adults and children on their emotions, and a study of body psychotherapy Somatic Vignette is a system of offerings to facilitate greater awareness and empowerment in individuals, couples, and groups. These sessions are available both in person (Boulder County CO) and virtually. Workshops are available throughout the continental US.
All of the offerings here are designed to support you in learning about who you are and living your life the way that most nourishes you. Learn to express emotions constructively and with empowered actions. Learn to listen to your body and utiliize it’s sensations and feelings to understand yourself better. Bring intentional communication into your relationships and practice being in touch with - and expressing - your needs, desires, and boundaries.
Love brings up anything unlike itself.
Connect today
If you’re inspired to begin this work reach out below and book an intro call or email to schedule your first session. I am so excited to hear from you!